Your Result: Fearful-Avoidant (Disorganized)

You likely experience wanting closeness as you wait for the other shoe to drop.

Part of you strongly values emotional connection, while another part feels safer pulling back when a relationship naturally progresses. This can create a “push-pull” dynamic.

Fearful-avoidant attachment often develops when caregivers are unpredictable early in life. The nervous system learns that connection can be both comforting and intimidating.

This can make relationships feel extremely confusing as you’re wanting genuine love while also struggling to relax into it.

The good part is that awareness is the first step toward change. Many people with this pattern become healthily self-aware and capable of building fulfilling & secure relationships once they understand what’s happening beneath the disorganized patterns.

Interdependence is the ability to maintain a healthy connection with another person while staying grounded in your own sense of self. You rely on yourself for emotional stability but also rely on your partner for support and shared growth.

I’ve spent over a decade researching what’s beneath attachment patterns and doing this work myself. I’ve personally moved from fearful avoidant to secure, and have since helped hundreds of women better understand these dynamics. I truly (truuuly) believe this is some of the most important inner work we can do.

If you’re interested in learning more about how to become securely attached, I’m currently building a masterclass on the topic:

True Interdependence: 25 Principles of a Secure Partner

Due to high 1:1 coaching demand, I’ve decided to bring my knowledge to a space where you can have all the tools and work at your own pace.

I’ll be sharing it publicly soon, but people on the waitlist will get first access and a discounted early-bird price.