IF YOU —
have tried everything but haven’t seen change
continue repeating patterns in your life & relationships
lack self-trust and doubt your intuition
desire deep internal security & alignment
MY COACHING
— is about real, lasting change. You might be used to talking in circles, but think of our work together as a steady uphill path. It’s designed to help you understand what drives you on a subconscious and nervous system level, and identify the patterns you keep falling into even though you desperately want to do better.
We’ll dig into everything from your sense of self to your purpose to your relationships, because it’s all connected and it starts with you. I’ve seen time and time again that when you change, the world around you responds.
Please know, I do not hand out quick fixes. The effort you bring determines the results you’ll see. I work best with clients who are fully ready to invest in themselves. If that’s you, I’ll be with you every step of the way.
SELF-TRANSFORMATION + RELATIONSHIPS
IFS-informed Methods + Somatic Integration
Nervous System Regulation
Subconscious Rewiring Practices
Attachment Style & Inner Child Healing
Feminine Energy + Embodiment
Accountability & Compassionate Coaching