3-MONTH MENTORSHIP

A private, trauma-informed program for women who want high-level mentoring to consciously regulate, release tension, and create a secure relationship with themselves and others.

This is not talk therapy or a one size fits all method.

This is a 3-month mind-body intensive that will result in newfound confidence, clarity, peace of mind, self trust, and self love. With the ultimate goal being for you to step into the version of yourself you know you’re capable of becoming.

We discuss all areas of your life (relationships, emotional regulation, dating, boundaries, femininity, body image, life direction etc.) and lay out a framework that is tailored to your unique situation and desired outcomes.

THE FRAMEWORK:

STAGE 1: Foundation (Month 1)

In this stage, we slow everything down. You learn how to notice your thoughts and drop into your body. You will begin to understand your underlying patterns, nervous system state, attachment and subconscious belief systems. This is where you gain clarity on the why, and create space for gentle change.

STAGE 2: Becoming (Month 2)

Stage 2 is about facing the discomfort of honest expansion. It will feel equal parts challenging and exciting as you overcome a deep rooted desire to remain comfortable but this is where you will start to create new habits and implement choices that reveal your new normal.

STAGE 3: Integration (Month 3)

In Stage 3, we fine tune and sharpen the edges of who you’re becoming. This is where the inner work moves to your outer world and you learn to incorporate lasting change into your day to day. Given you’ve practiced commitment and dedication, you will trust yourself to move forward on a sustainable, exciting path.

THIS IS FOR YOU IF YOU:

  • Have tried everything but haven’t seen change

  • Intellectualize your feelings but struggle to manage & navigate them

  • Lack self trust and feel disconnected from / doubt your intuition

  • Continue repeating patterns in your life & relationships

  • Desire deep internal security & alignment

You do not need to be in a relationship (single, dating, partnered, or healing from heartbreak), I will meet you where you are.

APPLY FOR MENTORSHIP

HOW WE WORK TOGETHER:

  • 6 private (bi-weekly) 60-75 minutes sessions (via Google Meet)

  • Personalized framework & integration plan

  • Voice/text support between calls

  • Access to & guidance on my private resource library of worksheets, meditations, somatic exercises & tools

This is not a course or group program, it is one-on-one coaching that is entirely individualized and focused on you.

ARE YOU READY?

Option One — Pay in Full

(save $250 when you pay in advance)

$2,250

Option Two — Payment Plan

(split payments using afterpay)

$2,500

APPLY FOR MENTORSHIP

WHAT TO EXPECT:

When you commit to this process, you will:

  • Stop living in an emotionally driven survival mode

  • Rewire your attachment & subconscious patterns

  • Feel safer in both independence and closeness

  • Gain the strength to express needs & boundaries clearly

  • Recognize and trust your intuition

  • Regulate and expand your nervous system

  • Create well-balanced & aligned relationships

  • Develop self love, femininity, resilience, authenticity & confidence

FAQ:

  • No, this is for anyone wanting to improve. Many clients are single, dating, healing from breakups, or repairing their relationship with themselves.

  • Every two weeks for 60–75 minutes, privately on Google Meet or by phone call (depending on personal preference).

  • Sessions can be rescheduled with 24-hour notice.

  • This is not therapy. It’s coaching with a somatic, trauma-informed lens.

    Therapy can be powerful for understanding your history and processing trauma. My coaching is for women who already have awareness and still feel stuck in their patterns and relationships.

    I come to this work from lived experience with over $200K invested in therapy, coaching, and holistic healing, and my own recovery from narcissistic abuse taught me that insight alone doesn’t change your reality.

    Many of my clients can explain exactly why they are the way they are but they need support turning that awareness into lasting change.

    Our work together bridges that gap.

  • Not at all. Many clients come while in therapy, others come after, and some come because therapy wasn’t enough. Coaching is forward-focused. We work with your present life, not diagnosing or treating mental illness.

  • I strongly believe our attachment style reveals important information about each of us.

    However, there isn’t one solution for all clients. We dive into many subcategories (including the nervous system, subconscious mind, feminine energy, + more) based on your desired focus and outcome.

    My goal is always for you to become your most secure, aligned self.

  • Absolutely. Many clients continue into longer mentorship after the initial 3 months.

  • The application leads to a short connection call to answer any questions and to make sure it feels like a good fit for both of us.

APPLY FOR MENTORSHIP

If your application is approved, you will receive next steps for payment and scheduling via email.

Availability is limited to ensure personalized attention.

POLICIES:

  • 4-hour cancellation required to avoid forfeiting the session (no-call/no-shows will not be rescheduled)

  • Bi-weekly calls must be scheduled bi-weekly (The 3-Month Mentorship lasts 12 weeks total)

  • If you are more than 30 minutes late to your appointment without notifying me, it will be considered a no-call, no-show

  • No refunds

By applying, you agree to these terms to ensure consistency and respect for both of our time