Your Result: People Pleasing (Fawn Response)

You tend to prioritize others’ needs and emotions over your own. Although this creates connection externally, internally you feel on edge as you’re constantly “reading the room.”

This pattern often develops when your nervous system learns early on that anticipating the needs of others feels safer than expressing your own. Over time, this can lead to self-abandonment and resentment in your life and relationships.

What many women don’t realize, or find hard to believe, is that these patterns are learned. Which means they can be rewired when you become aware of your internal state and start to act more consciously.

I’ve spent over a decade studying what’s beneath these patterns and doing this work myself. And it’s allowed me to FINALLY experience a new normal. So, I truly (truuuly) believe this is some of the most important work we can do on ourselves. Which is why I’ve helped hundreds of self-aware women do it too!

If you’re ready for a change and feel excited to be the version of yourself you know is meant for more, I’m currently putting together a 4-Week Cohort:

The Self-Understanding Framework: 25 Principles to Get Unstuck

Due to high 1:1 coaching demand, I’ve decided to bring my knowledge to a space where you can have all the tools and work at your own pace + a weekly live Q&A + a members only group chat.

I’ll be sharing it publicly soon, but people on the waitlist will get first access and a discounted early-bird price.